Tuna Salmon
Tuna and salmon are widely favored fish choices across India, appreciated for their flavour and nutritional value. However, some people may have allergic reactions to these fish — a condition that can vary from mild discomfort to severe, life-threatening situations. Recognising the symptoms, triggers, and ways to manage tuna and salmon allergies is crucial for those affected.
Description
- Hives or skin rash
- Itching or swelling of the mouth, throat, and other parts of the body
- Gastrointestinal symptoms such as nausea, vomiting, or diarrhea
- Respiratory problems, including wheezing, coughing, or shortness of breath
- Anaphylaxis, a severe, potentially life-threatening allergic reaction
An allergy to tuna or salmon is triggered by proteins found in these fish. When someone with an allergy consumes tuna or salmon, their immune system mistakenly identifies the fish proteins as harmful, leading to an allergic reaction.
Yes, a fish allergy, including tuna and salmon, can develop at any age. Even if you’ve eaten these fish without problems before, it’s possible to develop an allergy later.
For those avoiding tuna and salmon, alternatives rich in Omega-3 fatty acids include flaxseeds, chia seeds, walnuts, and hemp seeds. Plant-based Omega-3 supplements are also an option for maintaining a balanced diet.
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