Coprococcus spp.

Coprococcus spp. are beneficial bacteria in the human gut microbiome, belonging to the Firmicutes phylum. These microbes are known for their ability to produce butyrate, a short-chain fatty acid that supports gut barrier integrity, modulates inflammation, and promotes overall digestive health. Higher levels of Coprococcus are often associated with a well-balanced microbiome and improved mental well-being, as butyrate can also influence brain health via the gut-brain axis. Low levels may reflect poor fibre fermentation, gut dysbiosis, or inflammation. Their presence is generally considered a marker of a healthy, fibre-rich diet.

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Description

What is Coprococcus spp.?

It is a genus of gut bacteria that produce butyrate and help maintain a healthy intestinal environment.

Why are Coprococcus bacteria important?

They help reduce inflammation, strengthen the gut barrier, and may positively influence mental health through the gut-brain axis.

What do low levels of Coprococcus indicate?

They may indicate gut imbalance, inflammation, or inadequate intake of dietary fiber.

How can Coprococcus levels be supported?

By increasing the intake of prebiotic fibres and maintaining a diet rich in plant-based foods.

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Content
What is Coprococcus spp.?
Why are Coprococcus bacteria important?
What do low levels of Coprococcus indicate?
How can Coprococcus levels be supported?
What is Coprococcus spp.?
Why are Coprococcus bacteria important?
What do low levels of Coprococcus indicate?
How can Coprococcus levels be supported?
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